Fitness and Gym Clubs in Saint Tropez
The Fitness Clubs in St. Tropez is completely outfitted to maximize the pleasure and effectiveness of the physical fitness regimen. Most of the exercise area in this town is furnished with the latest generation of workout stations, and there is a fully-equipped cardio area. Personalized services take this fitness experience to a higher level, including in-home and group training, and personalized weight training. Since relaxation and wellbeing are an integral part of professional fitness programs, an array of services— including yoga and Pilates classes and nutritional planning—are available.
BB Yoga has Private classes that can be given to an individual or to a maximum of 10 people. They can be held at any chosen location or home, or at the yoga centre upon previous reservation. The practice consists of a pre-arranged sequence of postures -asana- which is connected by a special type of breathing, Ujjayi breath. The Ashtanga Vinyasa Yoga is also known as 'the Yoga of the breath'.
GYM ADDICT Cogolin is the largest fitness club of the Gulf of Saint Tropez, located near the LECLERC supermarket. The Gym is Easy to Access, have a Free Parking and Equipped with TECHNOGYM, the world leader in fitness equipment, everyone will be able to train on the latest machines equipped with the CARDIO EXCITE (led and key readers), treadmill UNITY fully connected. ELEMENTS + guided loads equipped with ISOCONTROL as well as free weight training.
PRO PILATES, a Personal Trainer in Saint-Tropez which offers sports coaching classes, Pilates, BODY TONIC, Abdominals / glutes, muscle building and coaching in company. They offer private lessons, in duo or collective. They also offer a personalized sports follow-up in order to achieve their clients' goals. The experience of the sports coach will enable everyone to make fitness sessions more functional, more harmonious and above all more respectful to the human body thanks to a work of the muscles in depth.